This week's anonymous guest blog has kindly been shared by @bullyingdecoded.
Ten years ago
I was bullied by the boss. We were a brand new department at an established
company, which at the time wasn’t putting much effort into their marketing
efforts, perhaps because of the success they gained back in the ’70s when the
business was founded.
Our new
department consisted of six people, five of whom lasted only six months. It
started with the Director leaving and with the leader gone, everyone else
dropped like flies. Except for me. I was a junior there, just learning the
ropes.
Even though
it wasn’t my job, I took over the manager’s duties because she too, jumped
ship. I no longer had direction or guidance from anyone. Nothing like on the
job “training” to really get you up to speed.
After a few
months of working alone, I was given a new boss — the president’s wife. Turned
out she was the reason why the new department didn’t work out. She terrorized
each person, one by one. I got to enjoy a few months by myself and thought I
was spared.
That strong
perfume of hers — the scent of which, to this day, makes the hair on my arms
and neck stand — made me cringe, almost as badly as if someone ran their nails
across a chalkboard. Smelling it meant she was in the office and that I was
going to have a bad day.
Bullying
in the Workplace
The boss was
a micromanager — one without people skills. She was always nitpicking my work,
never encouraging or praising me, always criticizing with a goal to tear me down
and build herself up. While that may prompt you to say “Suck it up and deal
with it,” you cannot bear that kind of behaviour indefinitely.
She insisted
on reviewing my work before it got sent to publishers. And while I understood
she wanted to make sure my I’s were dotted and my T’s crossed, she would do so
with the air of suggesting I was incompetent at my job. For example: she said
my citings were incorrect and said that people’s work titles should be
capitalized. But I Googled it and she was incorrect.
Plus, she
started a sign in/sign out system for whenever a member of the group would step
out of the building — even if we were just going to the car to grab something.
It felt like a prison more than a workplace.
Health
Consequences
After several
years of dreading going to work and tensing up every time I smelled her
perfume, I resigned. My health at that point had been affected. I was diagnosed
with Grave’s disease, which is an elevated form of hyperthyroidism. My
endocrinologist said stress didn’t cause it, but stress does bring it out.
For me, it
was always mind over matter. I would think: So what if work was stressful? She
was the president’s wife. She was entitled to check my work, to criticize it.
It happens everywhere. The grass is never greener on the other side so deal
with it. Talk to your friends, talk to your boss.
In my case,
there was no one at work I could talk to that could help me get the president’s
wife off my back. She controlled the HR department. Heck, HR was afraid of her.
I learned there were a lot of closed and pending legal cases against her.
Someone told me to journal all the incidents, note the days and time and jot
down my feelings. I did just that.
Appealing
for Unemployment Benefits
Because I had
to get out of Dodge as quickly as possible, I never had the chance to find
another job. I filed for unemployment. I got denied. The president’s wife had a
brother, who was VP there. He rebutted my claim with the office of unemployment
so EDD declared that because I quit voluntarily, I wasn’t entitled to any
unemployment insurance. I appealed.
Sitting in
the conference room with the appeals judge as we endured a conference call with
the brother, I was relieved I took the time to journal the details. I was too
nervous to remember all the incidents. Some time had passed since the first
“run-ins” and with so many things going on healthwise, I depended on my journal
to cite these incidents. The judge determined I indeed was bullied and granted
me unemployment insurance.
Workplace
stress happens all the time. To be human is to stress. But when it gets to the
point where your health is affected or if it affects the way you treat your
family on an on-going basis, talk to someone and especially write it down. You
never know when you’ll be opening that journal again.

